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Subscribe to YouTube Channel

Each week I share recipes and tips for living a vegan lifestyle on the Grown and Vegan YouTube Channel. Click here to visit and subscribe.


Listen to The Grown and Vegan Life Podcast

Take  the Grown and Vegan Beginner Vegan Course 

Visit the Grown and Vegan Store for Additional Merchandise and Resources here

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Schedule a 30 minute Vegan Transition Coaching Session for help with transitioning to a vegan plant based diet.


During your session you will have an opportunity to ask any questions you have about transitioning to a vegan plant based diet in real time. This session will help to empower and equip you to shift your mindset for a new way of eating. And help give you the vision and confidence you need to maintain this lifestyle long term.

Schedule a 30 minute Well Being Coaching Session for accountability or help with establishing a new lifestyle routine.

The purpose of a Well Being Coaching Session is to provide a healing space for you. In this session you are able to talk through any barriers you might be facing in your health and mindset. Use this session to discuss a health challenge or to establish accountability for developing a new health or self care regimen.

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This Session is for Previous Clients Only.

Use this session to follow up on your progress with specific goals that you have set previously. Or, to get additional information on a specific area.